CONTACT

Whether you’re exploring personalised support or have questions about the work we do, our team is ready to listen and guide you.

Four young women sitting on a couch, smiling and posing for a photo inside a room with a plain wall. One woman is standing behind the couch, while the others are seated, with some crossing their legs. They are casually dressed, with visible tattoos and accessories.
A group of nine women sitting on a brown couch against a plain light-colored wall, smiling and posing for the photo. They are dressed casually with various hairstyles and accessories.
Solid dark silhouette of a gingerbread man figure with arms and legs outstretched

If you or someone else is in immediate danger, please contact emergency services on 000.

Nourish is not an emergency or crisis response service. While we care deeply and will always respond as soon as we can, there are dedicated crisis support services available 24/7 that are better equipped to provide immediate help during urgent situations. We strongly encourage you to reach out to one of the support services listed below if you require immediate assistance.

Lifeline logo with blue circular design and the word 'Lifeline' in blue font

Call 13 11 14

Lifeline is a national charity providing Australians who are experiencing emotional distress access to 24-hour crisis support, suicide prevention, mental health, and domestic and family violence prevention services.

Website
KidsHelpLine logo featuring a smiling face with colorful circles around it and the text "kidshelpline Anytime Any Reason".

Call 1800 55 1800

A free, nationwide 24/7 phone and online service for young people aged 5–25. Trained professionals provide support for everyday challenges and serious concerns, including mental health, bullying, suicidal thoughts.

Website
Mental health hotline with phone number 1-800-011-511 and a logo featuring a yellow crescent moon with a person silhouette in navy blue

Call 1800 011 511

A free, government-funded 24/7 phone service across NSW. Trained mental health professionals can provide support, assess urgency, and connect you with appropriate crisis or acute care services.

Website
Logo featuring a black dog head silhouette and a hand making a peace symbol with a paw print, with the text 'Black Dog Institute' beside it.

Call 13 11 14

A free, government-funded 24/7 phone service across NSW. Trained mental health professionals can provide support, assess urgency, and connect you with appropriate crisis or acute care services.

Website